Shelbi Browne

My name is Shelbi Browne! I’m 29 years old, a wife, and a proud mom to a 7-year-old. While I grew up as a competitive gymnast, my true fitness journey didn’t begin until 2021. At the time, my daughter was 3, and I was determined to lose my postpartum weight. Through weight training, I lost nearly 40 pounds—and in the process, I found a passion for fitness that completely changed my life.
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A year and a half into my journey, I pursued my certification as a group fitness instructor. Since then, I’ve taught weight training, Pilates, and cycle. I currently teach cycle three times a week—there’s just something about a great playlist and movement that keeps me coming back!
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In 2023, I launched Everything & The Gym, a podcast dedicated to sharing real stories from people in the community and how fitness has impacted their lives. My own experience showed me the profound connection between physical health and mental well-being, and I wanted to create a space where others could share that journey too.
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Right now, I’m training for my first HYROX competition, which has been an incredible reminder that we are far stronger than we think. I love the challenge, and I’ve already set my sights on the next competition in November—I know there’s untapped potential within me, and I can’t wait to push my limits even further!