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GROW
Maximize Your Performance. Accelerate Your Recovery.
At our facility, fitness is only half the story. We bridge the gap between hard training and smart healing with specialized treatments designed for both pre-workout activation and post-workout recovery.Currently, members can book our premium sauna and cold plunge sessions. Use the sauna pre-workout to prime your muscles, or combine hot and cold contrast therapy post-workout to crush inflammation and slash recovery time.This is just the baseline for your physical peak—we have more advanced treatments coming soon to completely optimize your gym routine.
Single COLD PLUNGE/ SAUNA
$45/Session
Experience the ultimate contrast therapy session. You have full, private access to both our premium sauna and invigorating cold plunge for 45 minutes. Choose to sweat, plunge, or cycle between both at your own pace to boost recovery, reduce stress, and leave feeling fully recharged. ㅤ Important Details: Duration: 45 minutes ㅤ By Appointment Only: No walk-ins permitted. Please book your specific time slot below. What to Wear: A bathing suit is highly recommended and best for contrast therapy. What to Bring: Please bring your own towel and a water bottle.
Membership
A Membership to the gym is the best way to become the best version of you! Our Memberships provide accountability and encourage consistent training which is the best way to see amazing results. We offer membership options to suit a variety of goals and needs.
Open Gym Membership
$31/Month
Access to gym during facility hours - 5:00 A.M. to 8:00 P.M., Monday through Friday & 9:00 A.M. to 3:00 P.M on Saturday. Access to all gym equipment. (Excludes Class workouts, 24 Hour Access, Sauna & Cold Plunge sessions)
Class Membership
4 classes / month $90
*Have to use within 30 days/ *No open gym unless purchase unlimited
Class Membership
8 classes/ month $110
*Have to use within 30 days/ *No open gym unless purchase unlimited
Class Membership
12 classes/ month $130
*Have to use within 30 days/ *No open gym unless purchase unlimited
Class Membership
Unlimited classes / month $150
*Have to use within 30 days *Open gym is included