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GROW
Maximize Your Performance. Accelerate Your Recovery.
At our facility, fitness is only half the story. We bridge the gap between hard training and smart healing with specialized treatments designed for both pre-workout activation and post-workout recovery.Currently, members can book our premium sauna and cold plunge sessions. Use the sauna pre-workout to prime your muscles, or combine hot and cold contrast therapy post-workout to crush inflammation and slash recovery time.This is just the baseline for your physical peak—we have more advanced treatments coming soon to completely optimize your gym routine.
Single COLD PLUNGE/ SAUNA
$45/Session
45 MINUTE SESSIONS, SWIMSUIT IS BEST TO WEAR, BRING YOUR OWN TOWEL, DO ONE OR THE OTHER, OR BOTH!, APPOINTMENTS PREFERABLY.
Membership
A Membership to the gym is the best way to become the best version of you! Our Memberships provide accountability and encourage consistent training which is the best way to see amazing results. We offer membership options to suit a variety of goals and needs.
Open Gym Membership
$31/Month
Access to gym during facility hours - 5:00 A.M. to 8:00 P.M., Monday through Friday & 9:00 A.M. to 3:00 P.M on Saturday. Access to all gym equipment. (Excludes Class workouts, 24 Hour Access, Sauna & Cold Plunge sessions)
Class Membership
4 classes / month $90
*Have to use within 30 days/ *No open gym unless purchase unlimited
Class Membership
8 classes/ month $110
*Have to use within 30 days/ *No open gym unless purchase unlimited
Class Membership
12 classes/ month $130
*Have to use within 30 days/ *No open gym unless purchase unlimited
Class Membership
Unlimited classes / month $150
*Have to use within 30 days *Open gym is included